Sunday, October 14, 2012

Nice ride this AM!

10-14-12: Had a nice ride this AM with Shawndra and new rider, Nolan. He found us on Cyclery USA"s website. The weather, temp, and breeze were just right. Couldn't ask for better cycling weather! Lots of people on the SART thia AM. Look forward to having Nolan with us again!

As I stated earlier, won't be here Oct. 28 for our 4th Sun ride, so join up with Team Possabilitie's group ride. (see their schedule) on that AM. Look for Pedro or Robert.

First Nov. ride is on Nov. 11, 3:00 PM! Our first afternoon ride. I just realized I'll be doing the Mission Inn 10K that AM so guess it'll be a big exercise day that day!!! ;-)

Hope to see you out on the bike path or trail! If you haven't ridden with us lately, come on out, the weather is great. And kids are always welcome!!!

Tuesday, October 9, 2012

Oct. rides; Afternoons back in Nov!

10-9-12: Ah, it looks like the summer heat is finally over! We're getting some cool days now, and that's great for riding. For this month (Oct.), we'll keep it to the usual 8:00 AM rides on Oct. 14 (2nd) and Oct. 28 (4th) Sundays, but starting in Nov., we'll add back in an afternoon ride!

Starting Nov. 11 (2nd Sun.), we'll start a ride at 3:00 PM and continue the afternoon rides on the 2nd Sunday of each month through May 2013. After that, we'll see how the temps are and switch back to the AM time. So here's what it'll look like for the coming months:

2nd Sundays of the month
Nov. 11: 3:00 PM
Dec. 9: 3:00 PM
Jan. 13: 2:00 PM
Feb. 10: 1:00 PM??? (depends on how early sunset is)
Mar. 10: 1:00 PM
April 14: 1:00 PM
May 12: 1:00 PM

4th Sundays of the month: 8:00 AM.

Team PossAbilities also rides in the AM on the LAST Sun. of each month, so we may join up with them when there is no 5th Sun in the month.

As always, on the other Sundays, you're more than welcome to join me mtn biking on the dirt roads up at Hulda Crooks Park. Text me to find out for specific times the night before or that AM.

Still would be interested in trying to do some rides at other places, just have to re-schedule a time and do it so stay tuned!!!

Hope to see you on the bike path...

Dr. Ernie
Team Cyclefit Director