Monday, July 9, 2012

July is here!

7-9-12: July's heat is finally here with a vengeance! I missed yesterday's ride due to my daughter's b-day but heard some were there. For those who rode, I hope you had a great ride! Here are some updates for July....

Change to 7:30 AM ride time
Because of the heat, we may want to move it even earlier for the rides, at least for the time being. For July 22, let's shoot for 7:30 AM departure in order to beat the heat. If some want to leave earlier, that's your choice but I'll shoot to leave by 7:30 AM that date. Possabilities also rides at 7:30 AM so you'll see them there as well.

TCF on MeetUp.com
Also, many of you have joined Team CycleFit on Meetup.com. If you haven't already, I encourage you to join us there because that is more up-to-date and you can interact more easily with other riders. It's free, so join us there today! Just sign up on Meetup.com and then search for Team CycleFit and join our group!

Kid's Mountain Bike club
For those with kids who want to try mountain bike during the week, I'm testing out a kid's BEGINNER ride on Tuesday, 7:30 AM, at Hulda Crook Park by the dog park. If interested, show up around 7:15 or 7:20 and we'll try to leave for the ride at 7:40 AM at the latest to beat the heat. Since I have some beginner kids, we won't go very far and take it easy, so if you want to join us, look for us then! Starting that TOMORROW, July 10, 7:30 AM.

Be cool and ride safe!

Dr. Ernie

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